Wednesday, 18 May 2016

Why you can't lose weight even when you exercise every day

In order to be able to lose weight effectively it is vital to understand the importance of calories and how to calculate the amount of calories required for your body to lose weight. In weight loss, your diet plays 80% responsible for achieving the desired results.

from The Independent - Health & Families http://ind.pn/1qu4uzT
via Health and Families

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