What happens to your body when it doesn’t get enough protein?

The most common symptom is ankle swelling, but other symptoms include bruising, fatigue, cramps, and brittle or ridged nails. High levels of protein can lead to dehydration and potentially worsen pre-existing or undiagnosed kidney problems

from The Independent - Health & Families http://ind.pn/1LJtNrh
via Health and Families